From Burnout to Balance

Service Description

Join us for Burnout to Balance a dynamic training designed to help mental health professionals harness the power of eustress to enhance focus, resilience, and professional effectiveness. This immersive experience blends evidence-based strategies with cultural insights, drawing on Hawaiian practices like hoʻoponopono and mālama and Asian concepts such as jeong and han, to offer a holistic approach to stress management. Through hands-on activities, guided visualizations, and collaborative discussions, you’ll gain tools to reframe challenges as opportunities for growth, empower your clients with culturally sensitive interventions, and create a personalized self-care plan to sustain balance and well-being. Leave this training with renewed energy, a fresh perspective, and actionable strategies to thrive in your practice and transform stress into a positive force for personal and professional growth. Pending CE approval